Welcome to VikasRana.com.au

Are you seeking a holistic approach to health and spirituality? Look no further than VikasRana.com.au, your go-to blog for unique tips and insights. Allow us to introduce you to our esteemed author, Vikas Rana, who brings his expertise as a business owner and yoga practitioner to this platform.

Vikas Rana is a firm believer in the transformative power of yoga. With over a decade of dedicated practice and research, he has delved deep into the teachings and philosophy of this ancient discipline. Through his blogs, Vikas shares his wealth of knowledge, providing practical tips and guidance for incorporating yoga into your daily life. Whether you are a beginner or an experienced practitioner, Vikas offers insights that will enrich your yoga & spiritual journey.

From meditation techniques to nutrition tips, business strategies to mindful living practices, our blog covers a diverse array of topics designed to nourish your body, mind, and soul.

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Yoga & Spirituality

How to activate Muladhara chakra (Root Chakra)?

How to activate Muladhara chakra (Root Chakra)?

Activating the Muladhara Chakra, also known as the Root Chakra, involves aligning and energizing this energy center located at the base of the spine. Here are some practices and lifestyle

May 19, 2023
Is everything in universe energy?

Is everything in universe energy?

No, not everything in the universe is energy. Energy is a physical quantity that describes the ability to do work, while matter refers to anything that has mass and takes

February 7, 2023
How to balance our energy body?

How to balance our energy body?

Balancing your energy body can be achieved through various practices that promote physical, mental, and emotional well-being. Here are some ways you can balance your energy: Exercise: Regular physical activity

February 7, 2023
Breathing & Pranayama- The Biggest Secret to Healthier Life!

Breathing & Pranayama- The Biggest Secret to Healthier Life!

Pranayama Explained Pranayama is a Sanskrit word that refers to controlled breathing techniques used in yoga practice.  Pranayama is a practice in yoga that involves controlling the breath to achieve

February 4, 2023

Lifestyle

SEO Tips

Are SEO services worth it?

Are SEO services worth it?

You may have heard about the popularity of SEO [Search Engine Optimisation] services through social media, a friend or any other source. SEO services involve a wide range of tasks

December 6, 2022
SEO vs. Paid Advertising – Which one is better for small businesses

SEO vs. Paid Advertising – Which one is better for small businesses

SEO vs. Paid Advertising - This is a big debate but which one is better there is no right or wrong answer because it really depends on your individual situation.

July 20, 2022
Guest Blogging 2021 – Is Guest Blogging still good for your SEO strategy?

Guest Blogging 2021 – Is Guest Blogging still good for your SEO strategy?

Many ask if guest blogging is still useful for SEO? Google has clearly mentioned that guest blogging for backlink purposes only is against their policy. So naturally, question arise if

November 22, 2021
On Page SEO Module: Local SEO

On Page SEO Module: Local SEO

Local search is vital for small businesses. According to Hubspot "46% of all Google searches are looking for local information", which means if your business isn't optimized for local search,

September 29, 2021