How to activate Muladhara chakra (Root Chakra)?
Activating the Muladhara Chakra, also known as the Root Chakra, involves aligning and energizing this energy center located at the base of the spine. Here are some practices and lifestyle tips that may help activate and balance the Muladhara Chakra: Grounding exercises: The Root Chakra is associated with grounding and stability. Engage in activities that …